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Foundations 1 Week 6

7 Stones Yoga Studio 11510 FM 1488 Building G, Magnolia

This is where your practice begins. Learn how to listen to your body so you can move into stillness with ease and concentration. A strong foundation is necessary for a successful practice! This course is the vital beginning. Here, I will teach you the proper breath work for your practice, and how to feel comfortable...

Foundations 1 Week 5

7 Stones Yoga Studio 11510 FM 1488 Building G, Magnolia

This is where your practice begins. Learn how to listen to your body so you can move into stillness with ease and concentration. A strong foundation is necessary for a successful practice! This course is the vital beginning. Here, I will teach you the proper breath work for your practice, and how to feel comfortable...

Foundations 1 week 6

7 Stones Yoga Studio 11510 FM 1488 Building G, Magnolia

This is where your practice begins. Learn how to listen to your body so you can move into stillness with ease and concentration. A strong foundation is necessary for a successful practice! This course is the vital beginning. Here, I will teach you the proper breath work for your practice, and how to feel comfortable...